The summers in South Carolina are hot! Because of this, the risk of getting a heat rash increases the hotter it gets.

It’s safe to say that none of us like dealing with heat rash, and luckily, there are ways to prevent it from happening to you during these summer months!

Our AFC Urgent Care Easley team explains the ins-and-outs of heat rash and its prevention methods below, so keep reading!

What Causes a Heat Rash?

Heat rash happens when the pores become blocked and sweat can’t escape. It is also most often caused by friction on the surface of the skin and usually self-diagnosable.

Adults and teens usually develop heat rash on the parts of their bodies that rub together, such as between the inner thighs or under the arms. Babies usually develop heat rash under skin folds, such as those of the armpits, elbows and thighs. We’ve listed some common heat rash symptoms below.

Symptoms of Heat Rash

• Rashes
• Blisters
• Bumps
• Red rashes
• Flushing
• Itching

How Can I Prevent Heat Rash From Happening?

Unlike some rashes, heat rash is actually quite preventable! If you or your child do happen to get it, though, it will usually only take a few days for it to go away on its own.

Still, there are some things you can do to lower your chances of having to deal with it this summer, and we’ve listed those effective prevention tactics below.

Ways to Prevent Heat Rash

• Avoid wearing tight clothing that doesn’t allow your skin to breathe. Moisture-wicking fabrics help prevent sweat buildup on the skin.
• Don’t use thick lotions or creams that can clog your pores.
• Try not to become overheated, especially in warmer months. Seek out air-conditioning.
• Use a soap that won’t dry your skin and doesn’t have fragrances or dyes.

Have you or your child developed a heat rash and you aren’t sure how to treat it? Don’t hesitate to visit our AFC Urgent Care Easley center today to get the care your family needs!